Each section teaches one core concept — plain language, written directly to the player. Self-Check after every section. My Notes space built in.
S1
RB Identity & Ground Assault
8 program values, 4 RB positions, the Ground Assault standard, and ball security as the #1 priority.
S2
Ball Security — Five Points of Pressure
Fingertips, Palm, Wrist, Bicep, Chest. Situational rules. Fumble diagnosis by pressure point.
S3
Vision & Running Lanes
Five-step vision progression. Seven run plays and your read for each. One cut and go.
S4
Receiving Out of the Backfield
Five Laws of Catching. Six RB routes with path and execution for each.
S5
Pass Protection
Three responsibilities, pre-snap blitz ID, five-step technique, the 45-degree step rule.
S6
Blocking
Six block types: Lead, Kick-Out, Crack, Chip, Stalk, Pass Protection. ISO technique in five steps.
S7
Reading the Defense
Box count reads. Safety depth. Post-snap vision. Situational mindset by down and distance.
S8
Film Study & Football IQ
How to watch film as an RB. Contact balance. Leverage running. Tendency identification.
